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7 Foods Bring You Happiness

Monitor Report 7 Foods that help bring happiness, because of its 
 
psychological and mental impact, through the relaxation and secretion of hormones that help to feel happy.Among the foods that bring happiness are dark chocolate that creates a sense of comfort and calm, and warm chili that increases the hormone "androfen" in the body, which enhances the feeling of happiness, as well as onions that promote the health of the brain and resist depression.He added that garlic brings happiness to the subject, because it secretes the hormone "serotonin" responsible for happiness, and the fungus helps to secretion of the same hormone, while the coconut contains the fat improves mood, and green tea, it helps to calm the nerves and give a sense of relaxation.

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